The program has the following exercise groups:
1. chest
2. arms
3. shoulders
4. back
5. legs
6. abdominals
7. stretches
8. palates
9. yoga
10. cardio
Also, you can exercise targeting specific muscles with our easy “exercise – by- muscle” option.
The AFitness application allows you to create an unlimited number of custom workouts. Custom workouts can be easily edited to suit any individual preference.
BMI Calculator and Weight Monitor
These two features allow you to review your day to day progress and successes.
If you have any questions, please contact us at [email protected]
Keywords:
Gym, workout, fitness, exercise, weightlifting, weightlift, cardio, logging, log, progress, track, routine, routines
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| Downloads: 9 | ||||
| Updated At: 2024-04-23 09:37:17 | ||||
| Publisher: Orange Pixels | ||||
| Operating System: Android 2.2 And Up | ||||
| License Type: Free Trial |